MI40X ​Review
Ben Pakulski Mi40X Review
This is the combination of workout program that contains many videos about approximatley about 10 hours and downloadabel PDFs. Bascially, this is a complete workout program that gives you everything you need to start training to build muscle, and honestly one of the high quality workout and bodybuilding program.
" Mi40X is a powerful workout a nutritional system that is designed specifically to manipulate as many variables as possible to help people pack on extreme amounts of muscle mass in 40 days flat."
Even though Ben's Mi40 program is amazing Mi40X is Updated, More Evolved and much More Powerful.
Mi40X Review - What is Mi40-Xtream ?
Mi40X Review - Who is Ben Pakulski ?
Benjamin "Ben" Pakulski (born March 18, 1981, Toronto, Ontario, Canada),nicknamed the Pak-Man, is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in 2008. He has increased his standing in the Arnold Classic competition, placing 2nd in 2013, after a 4th place finish in 2012 and a 10th place finish in 2011. In the 2012 Mr. Olympia contest, his first-ever, he finished 11th.
Mi40X Review - My Thoughts
Even though Ben's Mi40 program is amazing Mi40X is UPDATED, More EVOLVED and much More POWERFUL !
MI40X Workout Program comes with everything you need, including diet and supplement plans and the hours of video that allow you to see exactly how one of the best bodybuilders in the world works out… that’s priceless.
The Videos in MI40X has high/good quality than MI40 and all workouts are dup easy to understand and get trainined. Check Mi40X Results.
Ben has provided three programs for all beginners, intermediate and advance/pro body builders, that any level of experienced individuals can get into this program.
Mi40X is downloadabel for 60 days and after 60 days everything is a process on from Ben's website to your members area. Mi40X training is painful at beginning but you get the best value. CEP trainings are complicated, every section workout differes from other section.
Thanks for standing still - My thought and rating of MI40X is absoulty A+ and BEST. As Ben has best track record and his MI40 program is a sensational though it includes advance training, but now MI40X has eveything for Begineers and Advance.
Get MI40X Here Now Before The Prices Goes Up.......
Mi40X Review - Members Area
A new cutting edge technique CEP (Cell Expansion Protocol) is the best part of MI40-Xtream. CEP is a unique lifting method that would dramatically increase protein synthesis, Turbocharge recovery process, and significantly boost muscle hypertrophy.
CEP is based on the combination of Ben's special NOS drop sets and intra-set stretching, when combined together these muscle building dynamic pro will result in massive pumps and huge muscle.
Lets go inside each section:
1. Rapid Action Plan - Introduction and Action Plan to follow
2. Program Materials
- 7 Day Detox Diet - A Detox Diet recommended by Ben.
- 7 Day Primer Phase - Small training session to complete before starting MI40X, which allows your muscles to work harder.
- CEP Application Guide
Cell Expansion Protocol and how we can use it to build muscle quickely.
- CEP Blue Print
This eBook goes through the different scientifically proven methods by CEP (Cell Expansion Protocol) used in the program to make muscles grow faster and bigger.
- Exercise Execution Guide - This is an exercise manual containing everything you need to know about the exercises in the program.
- FAQ Guide
- Nutrition Guide - This is a PDF guide which will assist you in optimizing your nutrition to get the most out of the MI40X Workout Program.
- Supplement Guide - In this guide Ben recommends few supplements to get most out of MI40X programm.
Workout Sheets
Workout Sheets 1 - Natural (beginner)
Workout Sheets 2 - Graduate (Intermediate)
Workout Sheets 3 - Pro (Advance)
3. Printer-Friendly Versions
All guides and workouts in "Program Materials" are downloadabel in this section.
4. Diet Calculators
One of the outstanding in Mi40X is Diet Calculator - you simply load up the calculator that you need your body type and the workout phase you are in then input your current weight and
body fat percentage and hit submit and all your processing and carb weight workouts is done for you. this makes Mi40X diet system dead simple.
5. Total Training Videos
18 Video Sessions where Ben Pakulski demonstrates every workout clearly
Back
- Rowing Movements
- Pullup & Pulldown Movements
- Deadlifits (bent-knee) + Straight-Arm Pullovers
Biceps
- Barbell Exercises
- Dumbbell Exercises
- Cable Exercises
Calves
- All Movements
Chest
- All Movements
Legs
- Squats & Leg Presses
- Lungs, Split Squats & Step-Ups
- Remaining
Shoulders
- Side Lateral Movements
- Overhead Presses + Bent Lateral Raises
- Front Raise Movements
Triceps
- Presses & Pushups
- Pushdown Movements
- Dip Movements
- Extension Movements
6. CEP Training Video Library
More Videos about CEP (Cell Expansion Protocol)
7. The Science of CEP
- The Science of CEP with Dr.Wilson..
Ben Pakuskil and Dr.Wilson explains the concept behiend CEP and how this CEP helps is growing mass muscle.
- Mechanisms of Hypertrophy and Studies to Support the Science of MI40X Program with some webpages
8.Bonuses
- Harcore Abs.pdf
- 6 Essential of Exercise
- hardcore Abs Videos
- Xtreme Suspension Revolution
Coaching Call (Updated Eveytime)
Mi40X Review - So, What's Inside Mi40 Xtream Members Area ?
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- Rapid Action Plan
- Program Materials
- Printer-Friendly Versions
- Diet Calculators
- Total Video Trainings
- CEP Training Video Library
- The Science of CEP
- Bonuses
